• pROGRAMS

NFL Combine Prep Programs

Training built around what

the Combine actually tests.

Every NFL Combine and Pro Day comes down to a short list of testing events: the 40-yard dash, vertical jump, broad jump, bench press, and position-specific drills scouts use to evaluate you on the field. Impact Sports Performance's NFL Combine prep programs are built around those exact tests, not a generic offseason plan.

You train directly with Jim Kielbaso, the coach the University of Michigan Football Program hired to prepare its own graduating seniors for the NFL Combine and Pro Day the first time a Power 5 program brought in an outside coach for this work. Every athlete in this program works with Jim every day, not occasionally and not through an assistant.

Four programs.

One goal.

better testing numbers.

Each program below targets a specific part of the Combine testing battery. Most athletes train across all four in a structured block leading into their Combine invite or Pro Day; some focus on one or two areas based on their evaluation.

01

Speed Training

Improve start mechanics, acceleration, and top-end speed for the 40-yard dash. Training addresses the phases scouts actually watch: your stance and first-step quickness out of the blocks, acceleration mechanics through the first 10-20 yards, and top-end speed mechanics through the finish.

02

Power Development

Tests it prepares you for: Vertical Jump, Broad Jump

Build the explosive force behind the vertical jump and broad jump. Training focuses on takeoff mechanics, landing control, and the horizontal and vertical power production scouts score at the Combine and Pro Day.

03

Strength Training

Tests it prepares you for: Bench Press, Full-Body Testing

Develop the strength that shows up in bench press reps and full-body testing. Training builds the muscular endurance and upper-body power the Combine bench press test measures, alongside overall strength development.

04

Position-Specific Drills

Tests it prepares you for: Position Drills, Position Testing

Work with position coaches to prepare for the technical, sport-specific drills scouts evaluate at your position. Training covers the technical preparation and scout-evaluation criteria specific to what you'll be asked to do on the field at your Combine or Pro Day.

Who this is for

  • Draft-eligible college seniors preparing for an NFL Combine invite.

  • Underclassmen and seniors not invited to the Combine preparing for their college Pro Day.

  • Athletes who trained elsewhere and had disappointing results athletes who train with us set personal records in nearly every drill at their Combine or Pro Day, including athletes who came to us after underwhelming numbers from a previous program.

How the program

is structured

01

Performance Evaluation

Every athlete starts here. We establish your current testing numbers and identify what to prioritize across the four program pillars before building your plan.

02

Daily Speed & Power Development

Daily coaching from Jim Kielbaso, author of Ultimate Speed & Agility and creator of the Certified Speed & Agility Specialist (CSAS) curriculum through the IYCA.

03

Strength & conditioning

Training takes place at Total Sports Complex in Novi, Michigan, with access to three turf fields and two separate weight rooms.

04

Full athlete support

On-site nutrition through a personal chef and registered dietitian, plus access to a full medical staff, massage therapists, and physical therapists throughout the program.

Athlete work

Real results,

verified

Athletes training in this program have run 40-yard dash improvements of two to three tenths of a second between Day 1 of the program and their Pro Day. Program alumni include

Tavierre Thomas

(Ferris State / Minnesota Vikings)

Mathew Sexton

(Eastern Michigan / Kansas City Chiefs)

Darece Roberson

(Wayne State / Seattle Seahawks)

Jeff Heath

(Saginaw Valley / Dallas Cowboys)

Devin Funchess

(University of Michigan / Carolina Panthers)

Environment

Train where NFL prospects train

Programs run out of Total Sports Complex in Novi, Michigan — three turf fields, two weight rooms, on-site nutrition, and a full medical staff, all in one building, all focused on Combine and Pro Day prep. The facility sits minutes from shopping, restaurants, and hotels, so out-of-town athletes have everything they need without leaving the area.

  • Your preparation starts here

Ready to build

your program?

Every athlete starts with an evaluation. Tell us where you are in your Combine or Pro Day timeline and we'll help you build the right program from the four pillars above.